Every Race is an Adventure!

April 25, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.000.000.003.00

3 miles @ 9:13/mi.  Neighborhood loop solo.

I think I'll skip running tomorrow and maybe do a couple of miles on Friday morning to shake out my legs one last time before Saturday's marathon.

Last year about this time our daughter returned from her mission to Tacoma, Washington. This year, our next daughter is preparing to leave to her mission in Sau Paulo, Brazil next Monday. From having served a 24 month mission to Barcelona, Spain 35 years ago myself, I know it was far more of a challenge and an adventure than running 24 marathons (which this will be for me). She's excited and scared. So am I. Her mom is mostly just scared. I'm confident she'll work hard, and struggle, and learn, and grow, and find great peace and joy in serving God and her brothers and sisters in Brazil. She will be a wonderful blessing to them, as she is to us. Maybe we should start giving missionaries medals when they come home...nah, the treaures in heaven, and in their hearts, are a much better reward.

Saucony Fastwitch 6 Miles: 3.00
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