Every Race is an Adventure!

May 13, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.200.000.000.000.005.20

I had thought about getting in a few easy miles today, but then decided that resting my ankles and getting a little extra sleep might do me just as much good. However, when Nathan pinged me about maybe doing 5 easy miles at noon, I took a look out my window at the beautiful day and couldn't say no.

It was a very enjoyable run, except for a little problem in the middle...my middle...my stomach to be exact. A few miles into the run my stomach warned me there was a good chance I wouldn't make it back without a bathroom stop. That's when I remembered that I had decided to have a glass of milk with breakfast this morning, something I've learned not to do on days when I'm running at noon. It always seems to hit me about 4 miles into the run. I found a bathroom at a care center at 3.97 miles, just in time. Nathan got in over a mile running around waiting for me.

I averaged 7:47/mi for the 5.2 miles (not counting the pit stop). Even with the gastric discomfort, I'm still glad I chose to run. Every race is an adventure, and training runs can often be quite adventurous, too.

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