Larry and Wayne had conflicts and couldn't meet me at noon as planned so I went alone. The showers in Building K worked out well for me today. Tom Creighton was returning from his run as I finished up showering and I talked with him a bit. It sounds like there is no real group running routine; there are a few guys who just run when they can. That will probably be my plan as well, so I guess I'll fit right in.
The weather was awesome today, especially for being mid-November. I ran up to Provo Canyon and back for a total of about 6.5 miles. I satisfied my curiosity today about where the canal road goes SE from the old WP buildings. It basically follows the canal to 800 North then ends. I didn't look too well used and now I know why. It's a much nicer run to follow the streets through that area and avoid having to run on 800 North to the canyon. My Achilles didn't really bother me today, but I didn't push the pace too much anyway. I averaged 8:21/mi for 6.5 miles.
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