Every Race is an Adventure!

May 06, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.000.003.006.00

Reverse 2000 N hill route with Wayne and (eventually) Kevin. It was another beautiful morning.

I was a couple of minutes late. I saw Wayne's Jeep parked at Larry's and no Kent at the corner. I figured they had left already so I took off to catch them. When I got up 200 W a bit and still couldn't see them up ahead I began to think maybe Kent and Larry didn't come out this morning and Wayne was still waiting in his Jeep. As I began back I saw Wayne round the corner.

We ran a bit of a quicker pace than normal, and after pushing up the first hill about halfway through the run we were both breathing pretty hard. We met Kevin coming the other way just after the hill. The long climb up the 2000 N hill was hard, but we managed to maintain a respectable pace.

We stood around and talked a while after the run. It was very pleasant. What a great way to start the day.

Mizuno Wave Rider 13 Miles: 6.00
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