Every Race is an Adventure!

May 16, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.007.000.000.0014.00

With the steady rain falling at 5:30 this morning I suspected Wayne but come to pick me up. I gave him a call and confirmed that he preferred to run at the fitness center later to getting soaking wet. I didn't want to pay to run at the fitness center, so I was going to go out in the rain. But then I decided to go give the fieldhouse at BYU a try. I ran many miles there in 1982 training for my first two marathons, but it has probably been 25+ years since I've trained there. Kevin J. and I tried once a year or two ago but there was a high school track meet going on.

I got there a little before 6:00am. No track meet this morning. At first there was mostly just a few senior citizens walking around or jogging. The numbers slowly increased and got younger as the morning went on. The big loop was closed this morning.

I had originally planned on 16-18 miles for today, but with 7 1/7 laps per miles, I didn't think my sanity would last that long. I decided to just start running and see how long I lasted.

Keeping track of laps was the hard part. I would count three laps on my right hand, then three laps on my left hand, then one lap not counting on either hand. Every 7 miles I ran an extra lap. I ended up doing this twice for a total of 14 miles. I didn't realize until afterwards that (7x7)+1 = 50, and 50x2 = 100, so I ran exactly 100 laps. That's a new record for me. In high school I once ran 10 miles in 80 laps on an 1/8 mile indoor basement track (no windows, just concrete).

This morning I averaged about 8:10/mi the first 7 miles and 8:30/mi the second 7 miles for an overall average of about 8:20/mi for the 14 miles. Not bad for running uphill into a strong headwind. OK, it was on an indoor track...level with no wind...but I still feel pretty good about the run. It was kind of fun passing people over and over again. I only got passed a few times, generally by people doing speed work or kicking at the end of their run. It reminded me (a little) of 1982 when I was 22 years old and in sub-3:00 marathon shape.

Driving home I passed a runner we see out most Saturdays, and other days when we run to Provo Canyon. He was soaking wet and it didn't look very fun. I don't mind running in light or intermittent rain, but with the steady rain this morning I was glad I decided to try the field house.

Saucony Guide Blue Miles: 14.00
Comments
From josse on Sat, May 02, 2009 at 11:32:32 from 75.216.63.59

Oh man not fun, I think I would rather tough out the rain.

From Paul T on Sat, May 02, 2009 at 11:51:53 from 76.27.92.76

According to your blog, you not only toughed out the rain today, but ran the same distance as me, only faster. I guess I'm just not as tough as you.

From Terry on Sat, May 02, 2009 at 23:04:36 from 216.126.217.196

I'm with Josse, I'd rather run in the rain in a beautiful canyon and by a river. Anyway, good job on getting a run in.

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